Are cardboard tampons better for the environment?

Yes, cardboard tampons are generally better for the environment than plastic applicator tampons, and here’s why:

Why Cardboard Tampons Are More Eco-Friendly

  1. Biodegradable Material
    Cardboard applicators are made from paper-based materials that break down much faster—often within a few months—in compost or landfill conditions. Plastic applicators, on the other hand, can take hundreds of years to decompose and contribute to persistent microplastic pollution.

  2. Reduced Plastic Waste
    Using cardboard instead of plastic significantly reduces single-use plastic waste, which is a major environmental concern, especially in oceans and landfills.

  3. Lower Carbon Footprint
    The production of cardboard generally consumes less fossil fuel and energy compared to plastic manufacturing, resulting in a smaller carbon footprint.

Things to Watch For

  • Some cardboard applicators might have plastic coatings or adhesives that can slow down biodegradation, so it’s best to choose 100% uncoated and unbleached cardboard options.

  • Tampons without applicators (digital tampons) create even less waste but might not be as comfortable or hygienic for everyone.

Additional Tips for Eco-Friendly Tampon Use

  • Choose tampons made from organic cotton without synthetic fibers, fragrances, or chlorine bleach.

  • Opt for plastic-free wrappers and minimal packaging.

  • Consider reusable options like menstrual cups or cloth pads for zero-waste period care.

Summary

Switching to cardboard applicator tampons is a simple, effective way to reduce plastic pollution and environmental impact compared to plastic applicator tampons. They decompose faster, reduce plastic waste, and usually have a smaller carbon footprint.

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