Can menstrual discs cause prolapse?

Menstrual discs do not cause prolapse when used correctly. However, it’s understandable to have concerns about internal period products and their effect on your pelvic health.

Here’s a breakdown to help you understand the relationship between menstrual discs and pelvic organ prolapse:

🔍 What Is Prolapse?

Pelvic organ prolapse occurs when one or more pelvic organs (like the bladder, uterus, or rectum) slip down from their normal position and bulge into the vagina. It's most commonly caused by:

  • Vaginal childbirth

  • Aging and menopause

  • Repeated heavy lifting or straining

  • Chronic coughing

  • Weak pelvic floor muscles

🩸 Can Menstrual Discs Cause or Worsen Prolapse?

❌ No, not under normal use.

A menstrual disc sits in the vaginal fornix (just below the cervix), using the vaginal walls for support. It does not create suction like a menstrual cup, and it doesn’t put pressure on pelvic organs.

✅ Safe for Most Women

  • For women with strong pelvic floor muscles and no existing prolapse, menstrual discs are safe.

  • Even for women with mild prolapse, some may still use a disc comfortably, but it's best to consult a gynecologist first.

⚠️ When to Be Cautious

You might need extra care if:

  • You already have pelvic organ prolapse or a history of it.

  • You’re experiencing pelvic pressure, bulging, or discomfort.

  • You have difficulty inserting or removing internal products.

💬 What Do Experts Say?

Most gynecologists agree that menstrual discs are a safe alternative to tampons and cups for most users. In fact, some people with mild prolapse find discs more comfortable than cups, because discs do not sit low in the vaginal canal or rely on suction.

👩⚕️ Pro Tip: Pelvic Floor Exercises Matter

Regardless of which product you use, keeping your pelvic floor muscles strong with exercises like Kegels can prevent or manage prolapse and improve overall comfort with internal period products.

🛍️ Product Suggestion

If you’re concerned about comfort or prolapse, consider starting with a soft, flexible disc like the
👉 Reusable Menstrual Disc with Silicone Case – S & L Sizes
from Nyx Collection. It’s made from medical-grade silicone and designed to fit securely without pressure.

✅ Bottom Line:

Menstrual discs do not cause prolapse. They're generally safe, even for people with mild pelvic floor issues. If you have concerns or an existing prolapse, it’s always best to talk to a doctor before using any internal menstrual product.

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