Do l take my bra off for a massage?

Whether or not you take your bra off during a massage depends on comfort, type of massage, and therapist guidance. Here’s what you should know:

1. Standard Practice

  • For most massages, especially back, neck, and shoulder work, it’s common to remove your bra.

  • This allows the therapist to access your back and shoulder muscles fully and apply techniques without obstruction.

2. Modesty and Draping

  • Licensed massage therapists use draping techniques to maintain privacy and comfort.

  • A sheet or towel covers your body while exposing only the area being worked on at the time.

  • You can keep your bra on if you feel more comfortable, but some techniques may be limited.

3. Communicate With Your Therapist

  • Let the therapist know your preferences or concerns.

  • They will adjust their approach to ensure you are comfortable while still receiving an effective massage.

4. Types of Massage

  • Back or full-body massage: Usually requires removing your bra for full access.

  • Leg, arm, or foot massage: You may keep your bra on, as it won’t interfere with the session.

Final Thoughts

You can choose to keep your bra on or take it off depending on your comfort and the massage type. Professional therapists prioritize modesty, safety, and effective technique, so communicate openly to ensure a relaxing and comfortable experience.

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