Do you take your pants off for an upper body massage?

The short answer is: no, you usually do not need to remove your pants for an upper body massage.

✅ What an Upper Body Massage Includes

An upper body massage typically focuses on:

  • Back and shoulders

  • Neck and upper arms

  • Upper chest (sometimes, if comfortable and with consent)

Since the focus is above the waist, there is no need to remove pants.

🛏️ Draping Ensures Privacy

  • A sheet or towel is used to cover areas not being massaged.

  • Only the muscles being worked on are exposed, keeping you comfortable and modest.

  • If any work near the waist or hips is needed, the therapist may ask you to adjust your clothing slightly, but full removal of pants is not required.

⚖️ Comfort and Communication

  • Always communicate with your therapist about comfort levels.

  • Therapists are trained to respect privacy, so you can request adjustments or modified draping at any time.

✅ Bottom Line

For an upper body massage, you usually keep your pants on. Draping and professional techniques ensure privacy while allowing the therapist to work on your back, neck, and shoulders safely.

Back to blog