Do You Turn Over in a Full-Body Massage?

1. Why You Turn Over

A full-body massage typically covers the:

• Back and shoulders

• Legs and feet

• Arms and hands

• Neck

• Front torso and abdomen (sometimes, depending on comfort and therapy type)

To access both the front and back of your body, the therapist will ask you to turn from your stomach (prone) to your back (supine) during the session. This ensures all areas receive proper attention.

2. How It Usually Works

• Starting Position: Most massages begin with you lying face down to work on the back, shoulders, and legs.

• Turning Over: Midway through, you’re asked to roll onto your back so the therapist can massage your chest, arms, and sometimes the front of the legs.

• Comfort First: You can always communicate with the therapist about areas you’d like skipped or modified.

3. Optional Areas

Some areas, like the abdomen or inner thighs, may be massaged only if you consent. Massage therapists are trained to respect privacy and comfort.

✅ Bottom Line

Yes, turning over is normal in a full-body massage. It allows the therapist to treat all major muscles effectively while keeping you comfortable and safe.