How do you wash period panties?

Period panties are a fantastic, eco-friendly alternative to disposable menstrual products. But to keep them effective and hygienic, proper washing and care are essential. If you’re new to period panties or want to improve your care routine, this guide is for you!

Why Proper Washing Matters

Period panties absorb menstrual fluid, so washing them thoroughly helps:

  • Remove stains and odors

  • Maintain absorbency and fabric integrity

  • Prevent bacterial growth and keep you healthy

How to Wash Period Panties: Step-by-Step

1. Rinse Immediately After Use

  • As soon as possible after wearing, rinse your panties in cold water to remove blood residue.

  • Avoid hot water at this stage because it can set stains.

2. Pre-Soak (Optional)

  • For stubborn stains, soak panties in cold water for 30 minutes to an hour. You can add a gentle detergent or stain remover safe for delicates.

3. Hand Wash or Machine Wash

  • Hand Wash: Use mild detergent, gently rub, and rinse thoroughly.

  • Machine Wash: Place panties in a mesh laundry bag to protect them. Use a gentle cycle with cold water and mild detergent. Avoid bleach or fabric softeners, as they can damage absorbent layers.

4. Air Dry

  • Lay flat or hang your period panties to air dry.

  • Avoid using a dryer or ironing, as heat can degrade the waterproof and absorbent layers.

Tips to Ensure Your Period Panties Stay Clean and Fresh

  • Wash panties after every use to prevent odors and bacteria buildup.

  • Use detergents that are free from harsh chemicals and fragrances.

  • If you notice lingering odors, add a cup of white vinegar or baking soda to the rinse cycle to help neutralize smells.

  • Store dry panties in a clean, dry place.

What to Avoid When Washing Period Panties

  • No bleach or fabric softeners — these reduce absorbency and damage materials.

  • No hot water washing or drying — heat breaks down waterproof membranes.

  • No dry cleaning — chemicals can ruin panties’ absorbent layers.

Final Thoughts

With proper rinsing, gentle washing, and air drying, your period panties will stay clean, fresh, and effective for years. Good care not only protects your health but also maximizes your investment in these eco-friendly menstrual products.

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