How to Stop Reusable Pads from Smelling: Tips for Fresh, Odor-Free Period Care

Reusable pads are a fantastic, eco-friendly alternative to disposable products, but like any menstrual product, they can sometimes develop unpleasant odors if not cared for properly. Luckily, with the right washing and storage habits, you can keep your cloth pads smelling fresh and clean cycle after cycle. Here’s how!

Why Do Reusable Pads Sometimes Smell?

  • Residual blood or sweat: Menstrual blood contains proteins and iron that can cause odor if pads aren’t washed promptly or thoroughly.

  • Moisture trapped: Pads that aren’t completely dried or stored damp can develop mildew or bacterial smells.

  • Improper washing: Using harsh detergents, fabric softeners, or not rinsing well can leave residues that cause odors.

  • Storage conditions: Keeping used pads in closed, damp bags for too long can lead to bad smells.

How to Prevent Odors in Your Reusable Pads

1. Rinse Pads Immediately After Use

  • Rinse with cold water as soon as possible to remove most blood and reduce staining and odor.

2. Soak Pads Before Washing

  • Soak in cold water for a few hours or overnight. Adding a tablespoon of baking soda or a natural oxygen bleach can help break down stains and odors.

3. Use the Right Detergent

  • Choose a fragrance-free, gentle detergent free from fabric softeners and harsh chemicals.

  • Avoid detergents with strong perfumes that can irritate skin or mask odors.

4. Wash Thoroughly

  • Whether hand-washing or machine-washing, make sure pads are fully cleaned. Use warm water (not hot initially) and ensure all soap is rinsed out.

5. Dry Completely in Sunlight

  • Air dry your pads in direct sunlight when possible. Sunlight is a natural disinfectant and deodorizer that helps kill bacteria and bleach stains.

6. Store Pads Properly

  • Store clean pads in a dry, well-ventilated place.

  • Use a breathable bag or container, not airtight plastic.

Tips for Removing Existing Odors

  • Baking Soda Paste: Make a paste of baking soda and water, apply it to pads, let sit for 30 minutes, then rinse.

  • Vinegar Rinse: Add 1 cup of white vinegar to the rinse cycle to neutralize odors and soften fabric.

  • Tea Tree Oil: Add a few drops of tea tree essential oil to the wash or rinse water for natural antibacterial action.

  • Sun Bleaching: Lay pads out in direct sun regularly to naturally deodorize and sanitize.

What to Avoid

  • Don’t store damp or wet pads for long periods.

  • Avoid fabric softeners and dryer sheets.

  • Avoid hot water at first rinse, which can set stains and odors.

Final Thoughts

A little extra care goes a long way in keeping your reusable pads fresh and odor-free. With prompt rinsing, proper washing, sunlight drying, and smart storage, you can enjoy comfortable, clean periods while being gentle to your body and the planet.

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