What are the cons of period underwear?

Period underwear has many benefits, but it’s important to also be aware of some downsides or challenges:


1. Limited Absorbency for Very Heavy Flow

  • Most period underwear is designed for light to moderate flow.

  • On very heavy days or overnight, you may need to change frequently or combine with other products like pads or tampons.

  • Some brands offer heavy or overnight styles, but they can be bulkier.


2. Higher Upfront Cost

  • Period underwear typically costs more per pair compared to a box of disposable pads or tampons.

  • It’s an investment—you save money over time but need multiple pairs to rotate and wash.


3. Care & Maintenance

  • They require careful washing: cold water rinse, no fabric softeners, air drying.

  • Improper care can damage the fabric or reduce absorbency and cause odors.

  • Washing immediately after use is ideal but not always convenient.


4. Potential Odor Issues

  • If not washed properly or worn too long, period underwear can develop unpleasant smells.

  • This requires attention to hygiene and sometimes extra washing steps (like baking soda soaks).


5. Not Always Invisible Under Clothes

  • Some period underwear styles can be thicker or have seams that show through tight clothing.

  • May not be ideal if you want completely seamless or discreet protection.


6. Drying Time

  • Because of the absorbent layers, they take longer to dry than regular underwear.

  • This can be inconvenient if you need to reuse them quickly without backups.


7. Sizing and Fit Challenges

  • Finding the perfect fit can take some trial and error.

  • Poor fit can lead to leaks or discomfort.


Final Thoughts

Period underwear is a great eco-friendly alternative but does require more care and planning than disposables. If you’re okay with washing and investing upfront, they can be a comfortable, safe option. Otherwise, combining them with other products or using them selectively might be best.

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