What are the risks of using a cup?

Menstrual cups have become a favorite period product for many women because they are eco-friendly, cost-effective, and long-lasting. But just like any menstrual product, they come with potential risks if not used properly. Knowing these risks will help you stay safe and confident while using your cup.


✅ Common Risks of Using a Menstrual Cup

1. Insertion and Removal Discomfort

  • Beginners may feel discomfort while learning how to fold and insert the cup.

  • Removing the cup without breaking the seal can cause pulling or pinching sensations.

💡 Tip: Relax, use water-based lubricant if needed, and always break the seal before pulling it out.


2. Leaks from Improper Fit

  • If the cup doesn’t fully open or isn’t the right size for your body, it may leak.

  • Choosing the wrong size (too small or too big) can affect comfort and efficiency.


3. Infections (if not cleaned properly)

  • Not washing hands before insertion or cleaning the cup poorly can introduce bacteria.

  • Using scented soaps or harsh chemicals may disrupt vaginal pH.

💡 Tip: Always wash your cup with mild, fragrance-free soap and sterilize between cycles.


4. Toxic Shock Syndrome (TSS)

  • Rare but possible, just like with tampons, if a cup is left in too long (over 12 hours).

  • Risk increases if hygiene practices are ignored.


5. Possible Irritation or Allergic Reaction

  • Some people may be sensitive to silicone or latex (depending on the cup material).

  • Irritation can also occur if the cup is too large or inserted incorrectly.


6. Difficulty with Removal

  • A menstrual cup cannot “get lost” inside you, but beginners may panic if they can’t reach it immediately.

  • This usually happens if the cup sits high, but bearing down with your pelvic muscles helps push it lower.


🌸 Advantages Still Outweigh Risks

Despite these risks, menstrual cups are generally considered safe by gynecologists when used correctly. They can last for years, reduce waste, and give you up to 12 hours of leak-free protection.


🛒 Where to Get One

Looking for a reliable cup? Explore NYXCollection Period Cups for safe, high-quality options designed for comfort and protection.

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