What are the signs of TSS from a cup?

Great question 👍 Knowing the signs of Toxic Shock Syndrome (TSS) is really important if you’re using a menstrual cup, tampon, or even certain wound dressings.

Although TSS is very rare with menstrual cups, it’s still good to be aware.


🚨 Signs of TSS (Toxic Shock Syndrome)

  • Sudden high fever (usually 102°F / 38.9°C or higher)

  • Flu-like symptoms (chills, body aches, headache, sore throat)

  • Nausea, vomiting, or diarrhea

  • Dizziness or fainting (low blood pressure, confusion)

  • Sunburn-like rash (can appear on palms, soles, or all over the body)

  • Muscle aches and weakness


🩸 What to Do

If you notice these symptoms while using a menstrual cup (or tampon):

  1. Remove the cup immediately.

  2. Seek urgent medical care — TSS can develop quickly and requires fast treatment.

  3. Do not reinsert until you’ve been cleared by a doctor.


✅ How to Reduce Your Risk with Cups

  • Wash hands before inserting or removing.

  • Clean the cup properly between cycles (boil or sterilize).

  • Don’t leave it in for more than 12 hours.

  • Choose the right size for comfort and good fit.


👉 Bottom line: TSS from menstrual cups is extremely rare, but knowing the warning signs can keep you safe.

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