What is a pelvic massage called?

A pelvic massage is a specialized type of therapy that focuses on the muscles, tissues, and organs in the pelvic region. It is often used to relieve pain, improve circulation, and support overall pelvic health. But what is it actually called, and when is it used? Let’s break it down.

1. Common Names for Pelvic Massage

Depending on the context, a pelvic massage may be referred to as:

  • Pelvic floor therapy or pelvic floor massage – Focuses on the muscles that support the bladder, uterus, rectum, and other pelvic organs.

  • Visceral manipulation or internal pelvic massage – A technique sometimes used by physical therapists or trained practitioners to release tension in internal organs and surrounding tissues.

  • Perineal massage – Often performed during pregnancy to prepare the perineum for childbirth.

2. Who Can Benefit from a Pelvic Massage?

Pelvic massage is generally performed by trained therapists such as physiotherapists, obstetric specialists, or certified massage therapists. It may help with:

  • Pelvic pain or tension

  • Postpartum recovery

  • Urinary or bowel dysfunction

  • Sexual health and function

  • Menstrual pain and discomfort

3. How It Works

A pelvic massage may involve:

  • External massage of the lower abdomen, hips, and lower back

  • Internal massage of the pelvic floor muscles (always with professional guidance and consent)

  • Gentle stretching and release techniques to improve mobility and reduce tension

4. Boundaries and Professionalism

Because the pelvic region is highly sensitive:

  • Only trained and certified practitioners should perform internal pelvic massage.

  • Consent and clear communication are mandatory.

  • The goal is therapeutic relief and improved function, not sexual stimulation.

5. Benefits of Pelvic Massage

  • Relieves chronic pelvic pain and tension

  • Improves circulation and muscle function

  • Supports postpartum recovery

  • Enhances awareness and control of pelvic muscles

Key Takeaways

A pelvic massage—often called pelvic floor therapy, visceral manipulation, or perineal massage—is a professional, therapeutic practice aimed at healing, relieving tension, and improving pelvic function. Always ensure it is performed by a trained practitioner in a safe, respectful environment.

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