What kind of lube won't cause a yeast infection?

If you’re concerned about yeast infections, choosing the right lubricant is important because some ingredients can feed yeast growth or irritate the vaginal environment. Here’s a clear breakdown:

1. Look for Water-Based, Glycerin-Free Lubes

  • Why: Glycerin (a type of sugar alcohol) can feed yeast and bacteria, increasing the risk of infections.

  • Best choice: Water-based lubes labeled “glycerin-free” or “sugar-free.”

  • Example ingredients: Aloe vera, purified water, plant-based humectants.

2. Avoid Flavored or Scented Lubes

  • Artificial flavors, fragrances, and some colorants can disrupt vaginal pH and trigger irritation or infections.

3. Silicone-Based Lubes Are Usually Safe

  • Silicone lubes are long-lasting, hypoallergenic, and generally don’t promote yeast growth.

  • Caution: They can be harder to wash off and may not mix well with silicone toys.

4. Natural or Organic Lubes

  • Lubes with minimal ingredients, like aloe, chamomile, or plant-based extracts, are less likely to irritate the vagina.

5. Check pH-Balanced Lubes

  • A lubricant with a pH around 3.8–4.5 matches the natural vaginal environment, helping prevent infections.

Summary:
✅ Water-based, glycerin-free, pH-balanced lubes are safest.
✅ Silicone lubes are generally safe too.
❌ Avoid lubes with sugar, glycerin, fragrances, or strong flavoring.

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