What lubricant to avoid?

When it comes to avoiding lubricants that could cause irritation, infections, or discomfort, here’s a clear guide:

1. Lubricants with Glycerin (Especially if Prone to Yeast Infections)

  • Glycerin is a sugar alcohol that can feed yeast and bacteria.

  • Risk: May increase the chance of yeast infections.

  • Better alternative: Glycerin-free water-based lubes.

2. Lubricants with High Sugar Content or Flavors

  • Sweet or flavored lubes can disrupt vaginal pH and microbiome.

  • Risk: Yeast infections or bacterial vaginosis.

  • Better alternative: Unflavored, unscented lubes.

3. Lubricants with Artificial Fragrances or Colors

  • Can irritate sensitive skin or mucous membranes.

  • Risk: Burning, itching, or allergic reactions.

  • Better alternative: Clear, fragrance-free, dye-free lubes.

4. Oil-Based Lubricants with Condoms

  • Examples: Coconut oil, baby oil, petroleum jelly.

  • Risk: Can degrade latex and polyisoprene condoms, causing breakage.

  • Better alternative: Use oil-based lubes only with silicone or polyurethane condoms, or stick to water/silicone lubes with latex.

5. Some “Sensation” Lubes with Strong Warming or Tingling Agents

  • Ingredients like menthol, capsaicin, or cinnamon oil can cause burning or irritation in sensitive individuals.

  • Risk: Discomfort instead of enhanced pleasure.

  • Better alternative: Test a small amount first or use mild warming/cooling lubes.

✅ Safe general guideline: Look for water-based, glycerin-free, pH-balanced, fragrance-free lubes. Silicone-based lubes are usually safe too if condoms or toys are compatible.

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