Where do they touch in a full body massage?
A full-body massage is designed to target all major muscle groups, relieve tension, and improve circulation. Here’s a breakdown of the areas a professional massage typically covers:
1. Back and Shoulders
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Includes the upper, mid, and lower back
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Focuses on shoulder blades, spine muscles, and trapezius
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Relieves stiffness from sitting or poor posture
2. Neck and Head
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Massage therapists often work on the neck, base of the skull, and sometimes scalp
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Reduces tension headaches and improves mobility
3. Arms and Hands
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Includes shoulders, biceps, forearms, and hands
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Helps reduce tension from typing, lifting, or daily activities
4. Legs and Feet
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Focuses on thighs, calves, and feet
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Relieves soreness, improves circulation, and promotes relaxation
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Reflexology may also target pressure points in the feet
5. Glutes (Bum)
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Often included because glute muscles affect posture and lower back health
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Helps relieve tightness from sitting and enhances mobility
6. Chest and Abdomen (Optional)
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Some therapists include the chest and upper abdomen with consent
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Focuses on muscle relaxation, not sexual areas
🛏️ Draping and Privacy
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Therapists use draping techniques to keep you covered at all times
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Only the area being worked on is exposed
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This ensures comfort, modesty, and professionalism
✅ Bottom Line
In a professional full-body massage, therapists touch all major muscle groups: back, neck, shoulders, arms, hands, legs, feet, and sometimes chest and glutes. The focus is always therapeutic, safe, and respectful, with privacy maintained through draping.