Where not to put essential oils?

Essential oils are highly concentrated plant extracts, and incorrect application can cause irritation, burns, or other health issues. Here’s a detailed guide on where not to put essential oils:

1. Sensitive Skin Areas

Eyes and eyelids – Can cause severe irritation or burns.

Inner ears – Risk of irritation or infection.

Mucous membranes (mouth, nose, genitals) – Can be extremely sensitive.

2. Broken or Damaged Skin

Cuts, scrapes, rashes, or eczema patches may react strongly with essential oils.

Can cause burning, stinging, or allergic reactions.

3. Direct on Children

Children have delicate skin, and some oils are toxic if ingested or over-applied.

Always dilute heavily and avoid sensitive areas.

4. Certain Body Areas During Pregnancy

Avoid essential oils on the abdomen, lower back, or near the uterus, unless approved by a healthcare provider.

Some oils (rosemary, clary sage, peppermint) may stimulate uterine contractions.

5. Around the Face Without Dilution

Facial skin is sensitive; undiluted oils can cause redness, irritation, or breakouts.

Always dilute essential oils (1–3%) in a carrier oil before facial use.

6. Other Cautions

Internal use: Do not ingest essential oils unless under supervision of a qualified professional.

Allergic areas: Avoid applying to areas with known allergic reactions.

Safe Usage Tips

Always dilute essential oils in a carrier oil (1–3% for adults).

Perform a patch test on a small skin area before widespread use.

Store oils away from children and pets.

Use oils in a well-ventilated area if diffusing.

Bottom Line

✅ Do NOT apply essential oils directly to:

Eyes, inner ears, mucous membranes

Broken or irritated skin

Sensitive areas in children or during pregnancy without guidance
✅ Always dilute and patch test before use

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