Which pad is best for periods without side effects?

How to Choose Comfortable, Safe, and Skin-Friendly Menstrual Pads

What Causes Side Effects From Pads?

Some common side effects like itching, rashes, or allergic reactions usually come from:

  • Synthetic materials and plastics in pads

  • Fragrances and dyes added for scent or color

  • Chlorine bleach used in manufacturing

  • Poor breathability, causing moisture buildup

  • Prolonged use without changing pads

What to Look for in Pads to Avoid Side Effects

1. Organic Cotton

  • Soft, breathable, and chemical-free

  • Less likely to cause irritation or allergic reactions

  • Often certified by standards like GOTS (Global Organic Textile Standard)

2. Fragrance-Free and Dye-Free

  • Avoid pads with added perfumes or colors to reduce risk of sensitivity

3. Chlorine-Free Bleaching

  • Pads processed without chlorine reduce chemical exposure and skin irritation

4. Plastic-Free or Minimal Plastic

  • Pads with minimal plastic backing and packaging are more breathable and eco-friendly

5. Hypoallergenic Materials

  • Designed specifically for sensitive skin

Recommended Pads for Sensitive Skin and Minimal Side Effects

1. Nyx Collection Organic Cotton Pads

  • 100% certified organic cotton

  • Plastic-free, fragrance-free, chlorine-free

  • Gentle on sensitive skin and fully biodegradable

2. Natracare Pads

  • Made from organic cotton with no synthetic materials

  • Chlorine-free and fragrance-free

  • Dermatologist tested and hypoallergenic

3. Rael Organic Cotton Pads

  • Free from harsh chemicals, dyes, and fragrances

  • Ultra-soft and breathable for comfort

  • Certified organic and natural

4. Organyc Pads

  • GOTS-certified organic cotton

  • Free of chlorine, perfumes, and dyes

  • Suitable for sensitive skin

Additional Tips to Avoid Side Effects

  • Change pads every 3–4 hours to prevent moisture buildup and irritation

  • Wash your genital area gently with water (avoid harsh soaps)

  • Wear breathable cotton underwear

  • If irritation persists, consider trying alternative products like menstrual cups or reusable cloth pads

Final Thoughts

Pads made with organic, fragrance-free, chlorine-free, and plastic-free materials are the best choice to minimize side effects during your period. Brands like Nyx Collection, Natracare, Rael, and Organyc are trusted by many for their skin-friendly and eco-conscious products.

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