Why are menstrual discs so messy?
Here’s the honest truth — menstrual discs can be messy, but it usually depends on how they’re inserted, removed, and your comfort level with your body.
🩸 1. Why Menstrual Discs Feel Messier Than Tampons or Cups
🔄 Position & Removal Technique
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Discs sit horizontally at the base of the cervix, unlike cups (which sit vertically in the vaginal canal).
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When you remove them, there’s no suction — so blood can spill easily if you’re not careful.
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Removal often requires reaching in deeper and tilting the disc correctly to avoid leaks.
🖐️ Finger Contact
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You often have to use a finger to hook or pinch the edge of the disc to pull it out.
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This direct contact with menstrual fluid can feel messier if you're not used to it.
🛁 “Auto-Dumping” During Toilet Use
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Discs are designed to self-empty slightly when you bear down (like during pooping or peeing). This can feel unexpected or messy if you're unaware of it.
💡 2. Tips to Make Menstrual Discs Less Messy
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Remove in the shower (especially your first few times).
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Tilt and pinch the disc at a slight angle while removing to reduce spills.
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Practice during light flow days to get confident with the process.
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Keep wipes or tissues nearby for cleanup if needed.
✅ 3. Why Some Still Prefer Discs (Despite the Mess)
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Long wear time – up to 12 hours
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Can be worn during sex
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Holds more fluid than tampons or pads
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More eco-friendly (especially reusable discs)
🛍️ Recommended Option:
Try a disc with a firm rim and finger notch for easier removal:
👉 2pcs Reusable Menstrual Disc – Nyx Collection
Final Thoughts
Yes, menstrual discs can be messier at first — but with practice, many users say they actually feel cleaner, freer, and less wasteful in the long run. It's all about getting used to the learning curve!