News
What is menstrual care?
A Complete Guide to Caring for Yourself During Your Period Menstruation is a natural and essential part of life for people with a uterus, yet menstrual care is often overlooked,...
What is menstrual care?
A Complete Guide to Caring for Yourself During Your Period Menstruation is a natural and essential part of life for people with a uterus, yet menstrual care is often overlooked,...
Why shouldn't we eat bananas during periods?
When it comes to period nutrition, everyone has their theories — and one that often pops up is: "Don’t eat bananas during your period." But is this backed by science, or...
Why shouldn't we eat bananas during periods?
When it comes to period nutrition, everyone has their theories — and one that often pops up is: "Don’t eat bananas during your period." But is this backed by science, or...
Are eggs good for your period?
When you're on your period, your body is going through a lot — hormonally, emotionally, and physically. Naturally, you may wonder what foods can help you feel better, reduce cramps,...
Are eggs good for your period?
When you're on your period, your body is going through a lot — hormonally, emotionally, and physically. Naturally, you may wonder what foods can help you feel better, reduce cramps,...
Does drinking water help your period end faster?
Short answer: Not directly — but it helps your period feel better and may slightly shorten it. While drinking water won’t “stop” your period instantly, staying well-hydrated can help your...
Does drinking water help your period end faster?
Short answer: Not directly — but it helps your period feel better and may slightly shorten it. While drinking water won’t “stop” your period instantly, staying well-hydrated can help your...
What not to do on your period?
Your period is a natural (though sometimes annoying) part of life. But did you know that some everyday habits can actually make your period symptoms worse? Whether you’re trying to reduce...
What not to do on your period?
Your period is a natural (though sometimes annoying) part of life. But did you know that some everyday habits can actually make your period symptoms worse? Whether you’re trying to reduce...
What is the best food to eat during a period?
Nourish Your Body, Balance Your Hormones, Feel Better Your period is not just a time for chocolate cravings and heating pads — it's a time when your body is doing...
What is the best food to eat during a period?
Nourish Your Body, Balance Your Hormones, Feel Better Your period is not just a time for chocolate cravings and heating pads — it's a time when your body is doing...