How to get period blood out of reusable pads?
A Step-by-Step Guide to Keep Them Fresh, Clean & Long-Lasting
Reusable pads are eco-friendly, cost-effective, and comfortable — but they do require a bit of extra care, especially when it comes to removing period blood stains. Don’t worry, it’s easier than you think!
Here's a simple, effective routine to help keep your pads clean, stain-free, and hygienic.
🧼 Step-by-Step Cleaning Guide
1. Rinse in Cold Water Immediately (or As Soon As You Can)
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Why: Cold water prevents the blood from setting into the fabric.
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Rinse the pad under running water or soak it in a bowl until the water runs mostly clear.
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Avoid hot water at this stage — it can “cook” the blood and cause stains to set.
2. Optional: Pre-Treat Stains
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Gently rub mild soap, natural stain remover, or baking soda paste into any stained areas.
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Let it sit for 15–30 minutes before washing.
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For tough stains, try hydrogen peroxide (3%) in small amounts on light-colored fabric (test first!).
3. Wash by Hand or Machine
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Use lukewarm or cold water with a gentle, fragrance-free detergent.
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If machine washing, put pads in a mesh laundry bag and avoid fabric softeners (they reduce absorbency).
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Wash with towels or similar items to reduce water waste.
4. Air Dry Thoroughly
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Hang your pads in the sun when possible — UV rays naturally help disinfect and lift stains.
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Avoid tumble drying (unless label says it’s safe), which may shorten lifespan.
🌿 Natural De-Staining Tips
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Lemon juice + sun: For brightening stains.
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Vinegar soak (1 part vinegar, 2 parts water): Helps loosen dried blood.
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Salt water soak: Natural alternative for soaking before washing.
❌ What to Avoid
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Bleach or harsh chemicals — can damage fabric and irritate your skin
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Hot water when rinsing fresh stains
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Scented detergents or fabric softeners
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Leaving pads unwashed for days — rinse ASAP
🛍️ Recommended Reusable Pads:
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NYX Collection Graphene Pads — Antibacterial, breathable, and easier to clean
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GladRags – Organic cotton, machine-wash safe
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Aisle Pads – Ultra-absorbent and long-lasting
✅ Final Tips
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Washing reusable pads regularly not only keeps them clean but also extends their life.
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With good care, most cloth pads last 2–5 years or longer.
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Don’t stress over small stains — they’re normal, especially with darker-colored pads.