How to get period blood out of reusable pads?

A Step-by-Step Guide to Keep Them Fresh, Clean & Long-Lasting


Reusable pads are eco-friendly, cost-effective, and comfortable — but they do require a bit of extra care, especially when it comes to removing period blood stains. Don’t worry, it’s easier than you think!

Here's a simple, effective routine to help keep your pads clean, stain-free, and hygienic.


🧼 Step-by-Step Cleaning Guide

1. Rinse in Cold Water Immediately (or As Soon As You Can)

  • Why: Cold water prevents the blood from setting into the fabric.

  • Rinse the pad under running water or soak it in a bowl until the water runs mostly clear.

  • Avoid hot water at this stage — it can “cook” the blood and cause stains to set.


2. Optional: Pre-Treat Stains

  • Gently rub mild soap, natural stain remover, or baking soda paste into any stained areas.

  • Let it sit for 15–30 minutes before washing.

  • For tough stains, try hydrogen peroxide (3%) in small amounts on light-colored fabric (test first!).


3. Wash by Hand or Machine

  • Use lukewarm or cold water with a gentle, fragrance-free detergent.

  • If machine washing, put pads in a mesh laundry bag and avoid fabric softeners (they reduce absorbency).

  • Wash with towels or similar items to reduce water waste.


4. Air Dry Thoroughly

  • Hang your pads in the sun when possible — UV rays naturally help disinfect and lift stains.

  • Avoid tumble drying (unless label says it’s safe), which may shorten lifespan.


🌿 Natural De-Staining Tips

  • Lemon juice + sun: For brightening stains.

  • Vinegar soak (1 part vinegar, 2 parts water): Helps loosen dried blood.

  • Salt water soak: Natural alternative for soaking before washing.


❌ What to Avoid

  • Bleach or harsh chemicals — can damage fabric and irritate your skin

  • Hot water when rinsing fresh stains

  • Scented detergents or fabric softeners

  • Leaving pads unwashed for days — rinse ASAP


🛍️ Recommended Reusable Pads:

  • NYX Collection Graphene Pads — Antibacterial, breathable, and easier to clean

  • GladRags – Organic cotton, machine-wash safe

  • Aisle Pads – Ultra-absorbent and long-lasting


✅ Final Tips

  • Washing reusable pads regularly not only keeps them clean but also extends their life.

  • With good care, most cloth pads last 2–5 years or longer.

  • Don’t stress over small stains — they’re normal, especially with darker-colored pads.

Regresar al blog