Is Using Cloth Safe During Periods? What You Need to Know

Many people wonder if using cloth menstrual pads or cloth during periods is safe. The good news is: yes, using cloth is safe—as long as you follow proper hygiene and care practices.

Let’s break down why cloth is a safe and healthy option, plus tips to keep you feeling fresh and comfortable every cycle.

Why Cloth Menstrual Pads Are Safe

  1. Natural Breathability
    Cloth pads are usually made from natural fibers like cotton, bamboo, or hemp. These materials are breathable, helping reduce moisture buildup that can cause irritation or infections.

  2. Chemical-Free
    Unlike some disposable pads, cloth pads don’t contain plastic, fragrances, or synthetic chemicals that can irritate sensitive skin.

  3. Reusable and Washable
    With thorough washing after each use, cloth pads remain clean and hygienic for years. Proper cleaning kills bacteria and prevents odors.

How to Use Cloth Pads Safely

  • Change pads every 4 to 6 hours, or more often if you have heavy flow.

  • Rinse or soak used pads in cold water as soon as possible to prevent staining and bacterial growth.

  • Wash pads with gentle, fragrance-free detergent—avoid bleach and fabric softeners.

  • Dry pads completely, preferably in sunlight which naturally disinfects.

  • Store clean pads in a dry, clean place.

What About Risks?

When used and cared for properly, cloth pads do not increase risk of infections like UTIs or vaginal irritation. In fact, many users find them gentler and less irritating than disposables.

Problems can arise only if pads are left wet or worn for too long, just like any menstrual product.

Who Should Consider Cloth Pads?

  • People with sensitive skin or allergies to disposables

  • Those wanting a sustainable, eco-friendly period option

  • Anyone who prefers natural, chemical-free menstrual care

Final Thoughts

Using cloth during periods is safe, comfortable, and eco-conscious when you follow good hygiene. It’s a great way to care for your body and the planet!

Want to try safe, soft, and reliable cloth pads?
Check out Nyxcollection’s reusable pads collection.

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