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Where to apply castor oil for period pain?

Menstrual cramps are often caused by uterine contractions and restricted blood flow in the pelvic region. While heating pads and painkillers offer quick relief, many people look for natural alternatives. One...

Where to apply castor oil for period pain?

Menstrual cramps are often caused by uterine contractions and restricted blood flow in the pelvic region. While heating pads and painkillers offer quick relief, many people look for natural alternatives. One...

How to massage the uterus for cramps?

Menstrual cramps are caused by the uterus contracting to shed its lining during your period. When these contractions become too strong, they restrict blood flow, leading to pain in the lower...

How to massage the uterus for cramps?

Menstrual cramps are caused by the uterus contracting to shed its lining during your period. When these contractions become too strong, they restrict blood flow, leading to pain in the lower...

What is a good period massage?

Menstrual cramps are one of the most common struggles during a period, and while heat packs and pain relievers help, massage therapy is a natural way to find relief. A good...

What is a good period massage?

Menstrual cramps are one of the most common struggles during a period, and while heat packs and pain relievers help, massage therapy is a natural way to find relief. A good...

What oil is best for cramps?

Period cramps can leave you curled up in bed, reaching for quick relief. While painkillers and heating pads are common remedies, massage with the right oil is a natural, safe, and...

What oil is best for cramps?

Period cramps can leave you curled up in bed, reaching for quick relief. While painkillers and heating pads are common remedies, massage with the right oil is a natural, safe, and...

Where to massage during periods?

Menstrual cramps are caused by the uterus contracting to shed its lining. These contractions can restrict blood flow and cause pain in the lower abdomen, back, and thighs. While painkillers...

Where to massage during periods?

Menstrual cramps are caused by the uterus contracting to shed its lining. These contractions can restrict blood flow and cause pain in the lower abdomen, back, and thighs. While painkillers...

Is There a Pressure Point for Period Cramps?

Menstrual cramps can feel unbearable at times—tight muscles, aching lower abdomen, and a constant sense of discomfort. While heat pads, rest, and medications can help, acupressure is a natural method that...

Is There a Pressure Point for Period Cramps?

Menstrual cramps can feel unbearable at times—tight muscles, aching lower abdomen, and a constant sense of discomfort. While heat pads, rest, and medications can help, acupressure is a natural method that...