News
Why are period cramps worse at night?
Many people who menstruate notice that their cramps feel more intense at night. After a long day, you finally get into bed hoping for rest—only to find yourself tossing and...
Why are period cramps worse at night?
Many people who menstruate notice that their cramps feel more intense at night. After a long day, you finally get into bed hoping for rest—only to find yourself tossing and...
What to massage to have menstruation?
That’s a really good question 🌸. Some women find that gentle abdominal or acupressure massage can help stimulate menstrual flow when it’s delayed (not due to pregnancy or a serious...
What to massage to have menstruation?
That’s a really good question 🌸. Some women find that gentle abdominal or acupressure massage can help stimulate menstrual flow when it’s delayed (not due to pregnancy or a serious...
What things should be avoided during periods?
Menstruation is a natural process, but it often comes with discomfort such as cramps, bloating, fatigue, and mood swings. While self-care is important during this time, certain foods, drinks, lifestyle...
What things should be avoided during periods?
Menstruation is a natural process, but it often comes with discomfort such as cramps, bloating, fatigue, and mood swings. While self-care is important during this time, certain foods, drinks, lifestyle...
Where dol massage to help with my period?
For many women, menstrual cramps can be a significant monthly discomfort. Massage therapy offers a natural and effective way to manage this pain by promoting relaxation, improving circulation, and reducing...
Where dol massage to help with my period?
For many women, menstrual cramps can be a significant monthly discomfort. Massage therapy offers a natural and effective way to manage this pain by promoting relaxation, improving circulation, and reducing...
Which massage is best during periods?
Your period doesn’t have to mean a pause on self-care. In fact, it might be the perfect time for it. While the idea of a massage during menstruation might seem...
Which massage is best during periods?
Your period doesn’t have to mean a pause on self-care. In fact, it might be the perfect time for it. While the idea of a massage during menstruation might seem...
Why are period cramps worse at night?
If you've ever been jolted awake by a gripping cramp or found yourself tossing and turning in pain, you're not imagining it. For many, menstrual cramps do seem to amplify...
Why are period cramps worse at night?
If you've ever been jolted awake by a gripping cramp or found yourself tossing and turning in pain, you're not imagining it. For many, menstrual cramps do seem to amplify...