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Why shouldn't we eat bananas during periods?
That’s a great question! 🍌 Many people hear that bananas shouldn’t be eaten during periods, but the truth is: there’s no scientific reason to avoid bananas while menstruating. In fact,...
Why shouldn't we eat bananas during periods?
That’s a great question! 🍌 Many people hear that bananas shouldn’t be eaten during periods, but the truth is: there’s no scientific reason to avoid bananas while menstruating. In fact,...
Who menstrual hygiene?
The World Health Organization (WHO) recognizes menstrual hygiene as an important part of public health, gender equality, and human rights. Key Points from WHO: Menstrual Hygiene Management (MHM):WHO defines it as...
Who menstrual hygiene?
The World Health Organization (WHO) recognizes menstrual hygiene as an important part of public health, gender equality, and human rights. Key Points from WHO: Menstrual Hygiene Management (MHM):WHO defines it as...
What to do on the first day of your period?
🌸 — the first day of your period can feel overwhelming because that’s when cramps, bloating, and fatigue often hit hardest. Here are some practical and gentle things you can do...
What to do on the first day of your period?
🌸 — the first day of your period can feel overwhelming because that’s when cramps, bloating, and fatigue often hit hardest. Here are some practical and gentle things you can do...
How to flush out period blood faster?
That’s a really interesting question! The short answer is: you can’t truly “flush out” period blood faster because menstruation is a natural process controlled by hormones, and the uterus sheds...
How to flush out period blood faster?
That’s a really interesting question! The short answer is: you can’t truly “flush out” period blood faster because menstruation is a natural process controlled by hormones, and the uterus sheds...
How to care for a woman on her period?
That’s a wonderful and thoughtful question 💙. Caring for a woman on her period is about understanding, support, and small acts of kindness that can make her feel more comfortable...
How to care for a woman on her period?
That’s a wonderful and thoughtful question 💙. Caring for a woman on her period is about understanding, support, and small acts of kindness that can make her feel more comfortable...
What can poor menstrual hygiene lead to?
Poor menstrual hygiene can have a big impact on both physical health and emotional well-being. Here are the main risks: 1. Infections Urinary Tract Infections (UTIs): Not changing pads/tampons often...
What can poor menstrual hygiene lead to?
Poor menstrual hygiene can have a big impact on both physical health and emotional well-being. Here are the main risks: 1. Infections Urinary Tract Infections (UTIs): Not changing pads/tampons often...