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Can a 12-Year-Old Swim on Her Period Without Us...

Absolutely — swimming on your period at age 12 without using a tampon is possible and perfectly okay. Many girls aren’t ready for tampons, and thankfully, there are period-friendly alternatives...

Can a 10-Year-Old Use Tampons?

Exploring Early Period Care Choices for Young Girls When a young girl gets her first period around age 10, it's natural for parents and caregivers to wonder: Is it safe...

What should an 11 year old use for her period?

The arrival of a girl’s first period is a significant milestone, often filled with curiosity, excitement, and sometimes confusion. For an 11-year-old experiencing her first menstrual cycle, choosing the right...

Are charcoal maxi pads safe?

Charcoal-infused maxi pads have gained popularity in recent years as a trendy “natural” or “detox” alternative to regular pads. These pads contain activated charcoal, which is believed to have odor-absorbing...

What Are the Disadvantages of Using a Menstrual...

Menstrual cups have become increasingly popular as a sustainable, cost-effective alternative to disposable period products. Made from medical-grade silicone or rubber, these flexible cups collect menstrual blood internally and can...

What are the disadvantages of using a menstrual...

If you’re thinking about switching to reusable menstrual pads, you might wonder: How many pads should I buy to get through my period? It’s an important question because having enough...