Reusable period pads and underwear are typically made from:
– Soft, breathable, and skin-friendly
– Highly absorbent and naturally antibacterial
– Absorbent, odor-neutralizing, and quick-drying
– Extremely absorbent but slightly rougher texture
– Often used in period underwear for stretch and fit
– Waterproof layer used in cloth pads

Organic cotton and bamboo are the top choices for sensitive or allergy-prone skin.

Avoid synthetic liners like polyester if you’re prone to irritation.

Both are designed to be breathable, but:
with natural fabrics (cotton, bamboo) usually offer better airflow.

can be snug due to waterproof layers, but premium designs now use moisture-wicking technology for comfort.

Not typically. In fact, many users experience less irritation than with disposables.

To avoid issues:
Choose natural, hypoallergenic fabrics
Wash properly and avoid scented detergents
Change regularly to keep the surface dry

Bamboo: More absorbent, naturally antimicrobial, but takes longer to dry.

Cotton: Softer against skin, dries faster, and widely loved for comfort.

Absorbency: Hemp > Bamboo > Cotton
Softness: Cotton > Bamboo > Hemp
Eco-friendliness: Hemp grows with less water and no pesticides
👉 Ideal for heavy flow, but some may prefer to layer it with a softer top fabric.

Yes!
Look for products labeled “overnight” or “heavy flow”, which typically have:
Extra absorbent cores
Waterproof PUL backing
Longer lengths or wider gussets (especially in period underwear)

If you notice itching, redness, or rashes:

Stop using immediately
Check for synthetic or treated fabrics
Try switching to 100% organic cotton or bamboo

Reusable pads with cotton top – easy to try, low commitment
Period underwear – great for light to moderate flow
Menstrual cups or discs – best if you’re ready for internal options