Do You Wear Pads with Period Panties? What You Should Know
A common question people have when trying period panties is: Should I wear pads with period panties?
The Short Answer:
Yes, you can wear pads with period panties, especially on heavy flow days or if you want extra protection.
Why Wear Pads With Period Panties?
-
Extra Leak Protection: On very heavy days, even high-absorbency period panties might reach their limit. Adding a pad can give you peace of mind.
-
Backup Security: If you’re new to period panties and still figuring out your flow, pads act as a backup to prevent leaks.
-
Longer Wear Time: Pads can absorb some flow, helping period panties last longer between changes.
How to Wear Pads with Period Panties
-
Use thin, flexible pads designed to fit comfortably inside your panties.
-
Make sure the pad fits well and doesn’t bunch up, to avoid discomfort.
-
Change both the pad and panties regularly to maintain freshness.
When Not to Wear Pads With Period Panties
-
On light flow days, period panties alone are usually enough.
-
If you prefer less bulk or maximum comfort, try wearing period panties alone to feel their full benefits.
Final Thoughts
Wearing pads with period panties is a practical choice for heavy flow days or extra security. Over time, as you get used to your flow and the absorbency of your period panties, you may find you don’t need pads as often.