How hygienic are period underwear?

Period underwear has become one of the best innovations for menstrual care — reusable, comfortable, and eco-friendly. But one question many new users ask is:
👉 “What should I soak my period undies in before washing?”

Proper soaking is the secret to keeping your period panties fresh, stain-free, and long-lasting. Let’s go step by step!

🌿 Why Soak Period Undies?

Soaking your period underwear helps to:

  • Loosen and remove dried menstrual blood

  • Prevent odor buildup

  • Protect the absorbent layers

  • Extend the lifespan of your undies (some can last up to 2–3 years!)

Soaking is especially helpful if you can’t wash them immediately after use.

💧 Step-by-Step: How to Soak Period Undies

1. Rinse First

Before soaking, always rinse your period undies under cold running water until the water runs clear.
👉 Never use hot water at this stage — it can set the blood stains permanently.

2. Prepare a Soak Solution

Now, it’s time to create the perfect soak mixture.
You have a few great, natural options:

🌸 Option 1: Cold Water + Mild Detergent

  • Fill a basin or bucket with cold or lukewarm water.

  • Add a small amount of gentle, fragrance-free detergent.

  • Soak your undies for 30 minutes to 2 hours.

This is the easiest and safest method for most fabrics.

🍋 Option 2: Water + White Vinegar (for odor control)

  • Mix 1 part white vinegar with 4 parts cold water.

  • Soak for about 15–20 minutes only.

  • Then rinse thoroughly and wash as usual.

Vinegar helps disinfect and neutralize odors without harming the absorbent layers.

🧂 Option 3: Water + Baking Soda (for freshness)

  • Add 1 tablespoon of baking soda per liter of water.

  • Soak for 30 minutes.

  • This helps remove lingering smells and refresh the fibers.

⚠️ Avoid These!

To keep your period undies in top condition, never soak them in:

  • Bleach or harsh stain removers (they break down the waterproof lining)

  • Fabric softeners (they reduce absorbency)

  • Hot water (sets stains)

🌸 After Soaking: Wash and Dry

After soaking:

  1. Give them one final rinse with cold water.

  2. Wash by hand or in the machine on a gentle, cold cycle.

  3. Air dry only — no dryer, no iron.

This routine helps keep your undies soft, absorbent, and odor-free every month.

🛍️ Recommended Care Essentials

For gentle cleaning, use a mild natural detergent such as:

  • Nyx Collection Intimate Wear Care Essentials → Shop here

  • Eco-Friendly Laundry Liquid for Period Panties

  • Saalt Wear Period Detergent

💫 Final Thoughts

Soaking your period undies correctly is the key to keeping them fresh, hygienic, and functional.
Just remember:

  • Always use cold water

  • Choose mild, natural cleaners

  • Skip harsh chemicals and heat

With the right care, your period panties can stay as good as new for years — saving you money and helping the planet 🌍.

🩲 Explore durable, easy-to-clean period underwear and natural care products at 👉 Nyx Collection.

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