How to get period blood out of reusable pads?

A Quick & Easy Cleaning Guide

Reusable menstrual pads are a sustainable and skin-friendly choice — but knowing how to properly clean them is key to keeping them fresh, stain-free, and long-lasting.

Here’s a simple step-by-step guide to help you remove period blood from your reusable pads effectively.

🧼 Step 1: Rinse Immediately in Cold Water

As soon as you remove the pad, rinse it under cold running water.

  • This helps prevent blood stains from setting into the fabric.

  • You can gently squeeze (not wring) the pad to help remove excess fluid.

💡 Tip: If you're not home, store your used pad in a waterproof wet bag and rinse later.

🧽 Step 2: Pre-Soak (Optional but Effective)

Soak the pad in cold water for 30 minutes to a few hours.

  • Add a bit of baking soda, natural detergent, or vinegar to the water for better stain removal.

  • Avoid hot water at this stage — it can set the stain!

🧴 Step 3: Use a Gentle Stain Remover

For stubborn stains, gently rub a mild soap, plant-based stain stick, or even hydrogen peroxide (3%) on the stained area (test on a small area first).
Let sit for 10–15 minutes.

🌀 Step 4: Machine or Hand Wash

  • Machine Wash: Place the pad in a mesh laundry bag, use a mild detergent, and wash on a cold or warm cycle.

  • Hand Wash: Use a gentle detergent and scrub lightly with your hands.
    Avoid fabric softener — it reduces absorbency.

🌞 Step 5: Air Dry

Air drying is best!

  • Sunlight naturally bleaches stains and kills bacteria.

  • Avoid dryers unless the pad’s care label says it’s safe — high heat can damage the materials.

✅ Bonus Tips:

  • Wash within 24–48 hours for best results.

  • Choose dark-colored or patterned pads if you’re concerned about visible staining.

  • Keep at least 4–6 pads so you always have clean ones on hand.

🩲 Recommended Reusable Pads:

  • NYX Collection Graphene Pads – Breathable, antibacterial, and easy to clean

  • Aisle – High-quality and durable

  • Hannahpad – Organic cotton and soft on skin

Final Word

Yes — reusable pads are easy to clean once you know the steps. With consistent care, they’ll last for years and help reduce waste with every cycle.

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