What do most women wear to bed?

Sleepwear Trends Around the World

When it comes to bedtime attire, preferences vary—sometimes widely—based on comfort, climate, and personal style.

• According to a survey by the Better Sleep Council, about 74% of adults sleep in pajamas at least several times per week, while around 21% opt for sleeping in the nude at least occasionally. Interestingly, 32% like to wear socks to bed as well (bettersleep.org).

• Another U.S.-focused survey found that women most commonly sleep in pajamas or nightgowns (about 55%), while only a small portion reported sleeping in underwear (~2%) or completely nude (~14%) (Wikipedia).

Other research shows that many women choose the classic “T-shirt or tank plus underwear” combo—a simple and comfortable mix that ranks among the most prevalent sleepwear choices (StyleSeat, Sleepopolis).

Sleepwear and Well-being

Choosing the right sleepwear isn’t just about self-expression—it can also improve sleep quality and overall comfort:

• Soft, breathable fabrics like cotton, silk, and bamboo help regulate body temperature—all key for a restful night (Saatva).

• For some women, wearing dedicated sleepwear becomes a soothing bedtime ritual—a signal to the mind that it's time to relax and rest (bettersleep.org).

• On the opposite spectrum, a surprising number of people prefer sleeping nude. Studies suggest this can support better temperature regulation, deeper sleep, and even increased hormonal balance (bettersleep.org, New York Post).

Style, Comfort, and Self-Expression

Sleepwear can also be a matter of personal style and confidence:

• Fashion-forward women are embracing elegant nightwear like silk nightgowns or high-end pajama sets. These aren't just for sleep—they're about comfort, luxury, and feeling your best (vitkac.com, Marie Claire UK).

• A trend known as the "nightdress revival" has emerged, with designers integrating lingerie-style nightwear into everyday street fashion. Lace slips, satin robes, and slip dresses are now doubling as chic daywear pieces (Marie Claire UK).

Summary Table: Most Common Sleepwear Among Women

If you're looking to add a touch of romantic sophistication to your nighttime routine, check out this elegant selection from the NYX Collection: Romantic Lingerie. Their collection features soft textures, lace details, and styles that beautifully balance comfort and allure.