What is period poverty in the UK?
Period poverty in the UK refers to the inability to afford or access menstrual products such as pads, tampons, or other sanitary items. But it goes beyond just products — it also includes limited access to proper hygiene facilities, education about menstruation, and stigma surrounding periods.
🔍 What Causes Period Poverty in the UK?
Despite being a high-income country, several factors contribute to period poverty in the UK:
1. Cost of Menstrual Products
A box of pads or tampons can cost between £2–£5, and for many people facing financial hardship, especially low-income families, this is an ongoing burden.
According to Plan International UK:
1 in 10 girls have been unable to afford sanitary products.
1 in 7 have struggled to afford them.
1 in 5 have had to switch to less suitable products due to cost.
2. Social Stigma and Shame
Many young people in the UK still feel embarrassed about their periods, leading to a lack of open discussion and delayed help-seeking.
3. Lack of Education and Awareness
Some communities lack comprehensive menstrual health education, making it harder for people to understand their bodies or know about reusable alternatives.
4. Homelessness and Refugees
Women and girls experiencing homelessness or displacement often have no consistent access to menstrual care.
🩸 How Is the UK Tackling Period Poverty?
✅ Government Initiatives:
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Free Period Products in Schools: Since 2020, UK schools and colleges have had access to free period products for students.
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Scotland: Became the first country in the world to make period products free for all in 2022 through the Period Products Act.
✅ Charities and Campaigns:
These organizations distribute free products to schools, shelters, food banks, and individuals in need.
🌍 How You Can Help
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Donate to period poverty charities.
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Buy from brands that give back (e.g. NYX Collection’s “Buy One, Donate One” initiative).
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Advocate for inclusive, stigma-free education.
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Use and promote reusable options like menstrual cups and period underwear to reduce cost and waste.
📚 Further Reading
Period poverty is a social and public health issue, and fighting it requires both policy changes and community support. No one should miss school, work, or suffer discomfort just because of their period.