What is the downside of menstrual disc?

Menstrual discs are a modern, high-capacity period product — but they aren’t perfect for everyone. In this blog, we’ll explore the most common downsides to using a menstrual disc, so you can decide if it’s right for your body, lifestyle, and period flow.

🩸 What Is a Menstrual Disc, Again?

A menstrual disc is a flexible, disc-shaped product made of medical-grade silicone or polymer that sits high in the vaginal canal, just below the cervix. Unlike cups, discs don't form suction — they’re held in place by the pubic bone and are designed to collect (not absorb) menstrual fluid.

🔻 Downsides of Menstrual Discs

1. Learning Curve for Insertion and Removal

  • Why it’s a downside:
    Inserting a disc correctly can be tricky at first — it needs to be folded, inserted deeply, and tucked behind the pubic bone.

  • What users say:
    “It took me three cycles to get the hang of it.”

  • Tip: Try inserting in the shower or when relaxed, and watch how-to videos or diagrams for guidance.

2. Potential Mess During Removal

  • Why it’s a downside:
    Because the disc sits horizontally and doesn't use suction, it may tip and spill during removal, especially if it self-empties during urination or if not angled carefully.

  • What users say:
    “It’s a bit messier than my menstrual cup. I had to practice to avoid leaks on my hands.”

3. Can Shift or Leak if Not Positioned Properly

  • Why it’s a downside:
    If not tucked securely behind the pubic bone, the disc may slide or leak — especially during heavy flow or intense movement.

  • What users say:
    “The first time I tried it, it leaked. Turned out it wasn’t high enough.”

4. Not Ideal for Every Body Type

  • Why it’s a downside:
    Some people with low cervixes or certain pelvic shapes may find discs uncomfortable or difficult to position correctly.

  • What gynecologists say:
    "While many find them comfortable, some anatomical variations can make disc use more challenging."

5. No Built-In String or Handle

  • Why it’s a downside:
    Unlike tampons or cups with a stem, discs sit deep and require finger retrieval, which may feel invasive or awkward for some.

  • What users say:
    “I panicked the first time I couldn’t reach it — but bearing down and relaxing helped a lot.”

6. More Difficult for Teens or Beginners

  • Why it’s a downside:
    The size, positioning, and finger dexterity required may not be ideal for first-time users or young menstruators.

  • Alternative: Consider starting with a small menstrual cup or period underwear.

7. Cost of Reusable Options

  • Why it’s a downside:
    Quality reusable discs can be more expensive up front (though they save money in the long run).

  • Example: $25–$40 for a reusable disc compared to $8–$10 per box of tampons.

✅ So, Should You Try a Menstrual Disc?

Despite the downsides, many users love discs for:

  • 12-hour wear time

  • High capacity (up to 70mL)

  • Comfort during sex

  • Eco-friendliness (reusable versions)

  • Less odor and dryness

💡 Final Thought:

Menstrual discs aren't for everyone — and that’s okay. If you're curious and willing to give yourself a learning curve, a disc might become your favorite period product. But if ease of use or mess-free handling is your priority, you may prefer tampons, pads, or a menstrual cup.

🛍️ Want to try one?
Check out this beginner-friendly option from Nyx Collection:
👉 Reusable Menstrual Disc with Storage Bag & Silicone Case

Let your period fit your body and lifestyle. 💗

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