Why do l have extreme pain during my period?

Experiencing pain during your period is common, but when that pain becomes extreme, it’s important to understand what might be causing it — and know that you’re not alone.

Extreme period pain, also known as severe dysmenorrhea, can interfere with daily activities, work, and quality of life. Let’s explore some common reasons for intense menstrual pain and what you can do about it.

🔥 Common Causes of Extreme Period Pain

1. Primary Dysmenorrhea

This is the medical term for typical menstrual cramps caused by the natural production of prostaglandins, which trigger uterine contractions. When prostaglandin levels are very high, pain can be intense.

2. Endometriosis

A chronic condition where tissue similar to the uterine lining grows outside the uterus, causing severe inflammation and pain. Endometriosis often causes:

  • Intense cramps

  • Pain during intercourse

  • Pain during bowel movements or urination

  • Heavy or irregular bleeding

3. Fibroids

Noncancerous growths in the uterus can cause increased pressure, pain, and heavy bleeding, leading to extreme discomfort during periods.

4. Adenomyosis

This condition happens when the uterine lining grows into the muscular wall of the uterus, causing enlarged uterus and painful, heavy periods.

5. Pelvic Inflammatory Disease (PID)

An infection of the female reproductive organs, often caused by untreated STIs or infections, can lead to severe pelvic pain and cramps.

6. Cervical Stenosis

A narrowing of the cervix can cause menstrual blood to flow out more slowly, resulting in increased uterine pressure and pain.

🤕 When Should You See a Doctor?

If your period pain is:

  • Severe enough to stop you from doing daily tasks

  • Getting worse over time

  • Accompanied by heavy bleeding, fever, or unusual discharge

  • Causing nausea or vomiting

It’s important to consult a healthcare provider for diagnosis and treatment.

🌿 How to Manage Extreme Period Pain

  • Over-the-counter pain relief: NSAIDs like ibuprofen reduce prostaglandins.

  • Heat therapy: Use heating pads or warm baths.

  • Gentle exercise: Yoga and stretching can help.

  • Diet: Focus on anti-inflammatory foods.

  • Track your symptoms: Keep a period diary to help your doctor understand your pain.

  • Seek medical advice: For diagnosis and potential treatments like hormonal therapy or surgery.

❤️ Final Thought

Extreme period pain is not something you have to just “live with.” There are causes that can be treated, and strategies to help you feel better.

You deserve to feel supported, heard, and comfortable in your own body every day of your cycle.

✨ Find supportive care and period products at nyxcollection.com

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