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Is a menstrual cup or disc better for heavy flow?

If you have a heavy period, you’ve likely struggled with frequent changes, leaks, or discomfort. Two popular reusable options—menstrual cups and menstrual discs—offer a longer-lasting, eco-friendly alternative to pads and...

What happens if you leave your menstrual disc i...

Leaving a menstrual disc in longer than the recommended time (usually 12 hours) can have consequences — though not always serious, it's best to understand the risks. ⏰ 1. What’s...

Why are menstrual discs so messy?

Here’s the honest truth — menstrual discs can be messy, but it usually depends on how they’re inserted, removed, and your comfort level with your body. 🩸 1. Why Menstrual Discs...

Are discs better for you than tampons?

Here’s a full breakdown to help you decide what’s best for your body and lifestyle: ✅ Why Menstrual Discs Might Be Better for You Benefit Menstrual Discs Tampons Wearing Time...

Do period discs hurt?

They shouldn’t! When inserted correctly, menstrual discs are designed to be comfortable — you shouldn’t feel them at all. ✅ Why They Usually Don’t Hurt: Soft medical-grade silicone: Most discs...

Can You Sleep with a Menstrual Disc? Yes — Here...

Waking up in the morning without stains or leaks during your period is a dream come true — and menstrual discs are changing the game for many. But is it...