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What holds more blood, cup or disc?

Menstrual discs generally hold significantly more blood than cups—making them the top choice for heavy flow. Here's the breakdown: 📏 Capacity Comparison Product Type Average Capacity Max Capacity Models Menstrual Cups 20–40...

Is a cup or disc better for heavy periods?

Spoiler: Discs often win, but it’s not a knockout. Here’s your ultimate guide to choosing wisely. ⚔️ Round 1: Capacity & Leak Defense Metric Menstrual Cup Menstrual Disc Volume Holds 20-40ml (super...

Are menstrual discs sanitary?

Yes, menstrual discs are sanitary when used correctly – both reusable and disposable options meet strict health standards. However, your hygiene habits determine safety. Here’s what matters: ✅ Why Discs Are Sanitary (When Used...

Are menstrual discs worth it?

Whether menstrual discs are "worth it" depends entirely on your priorities, anatomy, and period experiences, but for many people, they’re a game-changer. Here’s a balanced breakdown to help you decide: ✅ YES, Discs...

Are menstrual discs better for a low cervix?

Whether menstrual discs are better for a low cervix depends heavily on disc size, anatomy, and brand design—but they often solve problems that menstrual cups struggle with for low-cervix users. Here’s...

Menstrual Disc vs. Tampon: Which is Actually Ea...

The tampon is a period staple for millions – familiar, relatively simple, and available everywhere. But menstrual discs, a newer internal option, are gaining serious traction. So, if you're wondering, "Is...