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How to Get Free Tampons from Lidl in the UK & I...

Menstrual products shouldn’t be a luxury—but for many, they remain hard to access. Good news: Lidl is taking a stand against period poverty by offering free tampons and pads in...

How to Get Free Tampons from Lidl in the UK & I...

Menstrual products shouldn’t be a luxury—but for many, they remain hard to access. Good news: Lidl is taking a stand against period poverty by offering free tampons and pads in...

Are Sanitary Pads Free on the NHS?

Short Answer: Yes — but it depends on where, who, and why you need them. Here's the full breakdown 👇 🏥 1. Free for Hospital Patients & Staff Since 2019,...

Are Sanitary Pads Free on the NHS?

Short Answer: Yes — but it depends on where, who, and why you need them. Here's the full breakdown 👇 🏥 1. Free for Hospital Patients & Staff Since 2019,...

How to Get Free Period Products in the UK: A Co...

Accessing menstrual products shouldn’t be a struggle—yet period poverty remains a real issue. Thankfully, the UK offers many free and low-cost options to help. Here’s how you can find assistance...

How to Get Free Period Products in the UK: A Co...

Accessing menstrual products shouldn’t be a struggle—yet period poverty remains a real issue. Thankfully, the UK offers many free and low-cost options to help. Here’s how you can find assistance...

Why Do I Have Cramps But No Period at 11 Years ...

Experiencing menstrual cramps before your first period can feel confusing and even worrying, especially if you're around 11 years old and wondering what’s going on with your body. If you’re...

Why Do I Have Cramps But No Period at 11 Years ...

Experiencing menstrual cramps before your first period can feel confusing and even worrying, especially if you're around 11 years old and wondering what’s going on with your body. If you’re...

🌸 First Period Guide for Young Girls: A Parent’...

Why This Guide Matters Getting a first period — especially as young as 8 to 10 years old — can be confusing and even scary for a child. As a...

🌸 First Period Guide for Young Girls: A Parent’...

Why This Guide Matters Getting a first period — especially as young as 8 to 10 years old — can be confusing and even scary for a child. As a...

ls it OK for a 9 year old to have a period?

Yes, it is medically OK — though less common — for a 9-year-old to have her first period. This is known as early menarche and typically falls within the normal...

ls it OK for a 9 year old to have a period?

Yes, it is medically OK — though less common — for a 9-year-old to have her first period. This is known as early menarche and typically falls within the normal...